Tuesday

Walked on the treadmill when I got home again today. Did half of a preprogrammed cardio workout before I thought I was going to die. I was feeling rather virtuous until I watched the Biggest Loser tonight. One of the older contestants was so pleased with himself for doing an hour at 3.0 on a 2 incline. The man is 20 years older and 200 lbs heavier. Here I am doing 1/2 hour at 3.5 with no incline (although the program was random speed and incline). Geez, what a wuss I am. The 20 extra pounds I am carrying around is really getting to me. I hate it! And there doesn't seem to be any sort of instant gratification. Absolutely disgusted.