The first week of dieting is always tough...finding the routine, the right foods, exercise. Got a bleeding blister on my heel after walking the treadmill this week. Only did 3 days, instead of the 4-5 that I should have done. Food wise, had a few splurges, a few unwise choices, a few glasses of wine....but didn't do too badly. Next week will be better.
Pounds lost this week.........2
Sunday, April 22, 2012
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1 comments:
First week is definitely the hardest, getting the right rhythm. But you are on the right path. 2 lbs is excellent. Well done, Beth x
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